{"id":519,"date":"2023-01-16T21:56:18","date_gmt":"2023-01-16T20:56:18","guid":{"rendered":"http:\/\/tengu.fr\/fismes\/wordpress\/?page_id=519"},"modified":"2023-02-16T11:11:12","modified_gmt":"2023-02-16T10:11:12","slug":"heian","status":"publish","type":"page","link":"http:\/\/tengu.fr\/fismes\/wordpress\/heian\/","title":{"rendered":"Taikyoku Shodan  + Katas HEIAN"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\">&#8230; du 6e au 1er Kyu<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Taikyoku Shodan | Shotokan Karate Kata\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/SFxfnjBYmv8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">TAIKYOKU SHODAN<\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Heian Shodan - Shotokan Karate\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/9D2yOzDsW8k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>HEIAN SHODAN<\/strong><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Heian Nidan - Shotokan (SKIF) - Hirokazu Kanazawa\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/_ZPODff5Vew?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>HEIAN NIDAN<\/strong><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Heian Sandan - Shotokan (SKIF) - Hirokazu Kanazawa\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/28T1JbwbjuE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>HEIAN SANDAN<\/strong><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Heian Yondan - Shotokan (SKIF) - Hirokazu Kanazawa\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/qxw4Guoogu0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>HEIAN YONDAN<\/strong><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Heian Godan - Shotokan (SKIF) - Hirokazu Kanazawa\" width=\"474\" height=\"356\" src=\"https:\/\/www.youtube.com\/embed\/dkCHEv5y51A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\"><strong>HEIAN GODAN<\/strong><\/figcaption><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><strong><a href=\"http:\/\/tengu.fr\/fismes\/wordpress\/katas-avances-shotokan\/\">KATAS AVANC\u00c9S SHOTOKAN<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; du 6e au 1er Kyu KATAS AVANC\u00c9S SHOTOKAN<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-519","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/pages\/519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/comments?post=519"}],"version-history":[{"count":41,"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/pages\/519\/revisions"}],"predecessor-version":[{"id":685,"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/pages\/519\/revisions\/685"}],"wp:attachment":[{"href":"http:\/\/tengu.fr\/fismes\/wordpress\/wp-json\/wp\/v2\/media?parent=519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}